Monthly Schedule

Table 1
MON / LUN TUE / MAR WED / MIE THU / JUE FRI / VIE SAT / SAB
7:00AM
8:00AM
9:00AM GLIDING JORGE T R X SALVADOR M. GLIDING JORGE T R X SALVADOR M. GLIDING JORGE
10:00AM ZUMBA FER PASILLAS ZUMBA FER PASILLAS ZUMBA FER PASILLAS
11:00AM B. PUMP SALVADOR M. YOGA PAUL C. G A P SALVADOR M. YOGA PAUL C. ABS SALVADOR M. YOGA PAUL C.
5:00PM
6:00PM T R X SALVADOR M. GAP SALVADOR M. T R X SALVADOR M.
7:00PM ZUMBA JESSY ZUMBA JESSY
8:00PM YOGA ALBERTO YOGA ALBERTO YOGA ALBERTO YOGA ALBERTO YOGA ALBERTO
9:00PM

Muay-Thai Women


Muay-Thai


Description:

Mauy-Thai originated as a form of self-defense, a program of physical conditioning and professional sport; one of its main triats is the use of gloves with fighting techniques governed by a set of rules. Its a sport not only practiced in Thailand, but the technique has spread around the world.

Description:

Mauy-Thai originated as a form of self-defense, a program of physical conditioning and professional sport; one of its main triats is the use of gloves with fighting techniques governed by a set of rules. Its a sport not only practiced in Thailand, but the technique has spread around the world.

Zumba


Vinyasa Yoga


Salsa Fitness


Description:

This class combines slow and fast rhythms with resistance. When you mix a little Latin flavor and enthusiasm into your work out, you get Zumba! With this class youll be able to tone and sculpt your body, burning between 400 and 700 calories per class. Believe it!

Description:

During a one hour class of Vinyasa Yoga you will improve your strength and flexibility and relieve the tension accumulated in your body and mind. It‚s a class structured and aimed for practitioners at all levels of Yoga.

Description:

Shake those hips and drop some pounds!Have fun and get fit as you learn to dance the salsa, merengue, samba, reggaeton.

Personal Training

In The Fit Club we have a wide variety of exercise classes with certified instructors and flexible times allowing you to choose the best option for you according to your tastes and needs.